Guided Journaling

10:00am–11:00am
Adults & Seniors
Literary Event
Virtual Event
Please note you are looking at an event that has already happened.
Location: Online
Age Group: Adults & Seniors
Program Type: Literary Event
Event Details:

Start your weekend by exploring a creative and reflective process in the comfort of your home. Through guided journaling, we explore our ideas and memories through fun, interactive prompts.

Music and Mindfulness

10:30am–11:00am
Preschoolers & Toddlers, Families
Early Literacy, Health & Wellness, Special
Registration Encouraged
Please note you are looking at an event that has already happened.
Location: Bedford Hills Free Library
Age Group: Preschoolers & Toddlers, Families
Program Type: Early Literacy, Health & Wellness, Special
Registration Encouraged
Event Details:

Come sing, move, and find your calm! Children will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings.